Myofascial scraping therapy, also known as instrument-assisted soft tissue mobilization, is a technique that uses specialized tools to apply pressure and scrape the skin. This method aims to break down scar tissue and adhesions in the fascia, the connective tissue that surrounds muscles and organs. By doing so, it helps to improve blood flow and promote the healing of soft tissue injuries. Athletes and individuals with chronic pain conditions often benefit from this therapy, as it can enhance mobility, reduce pain, and accelerate recovery from injuries.

In addition to its physical benefits, myofascial scraping therapy can also contribute to overall well-being. The process of scraping can stimulate the nervous system, leading to a release of endorphins, which are natural painkillers and mood enhancers. This can result in a sense of relaxation and reduced stress levels. Furthermore, the improved circulation and reduced muscle tension can lead to better sleep quality and increased energy levels.

Overall, myofascial scraping therapy offers a holistic approach to health by addressing both the physical and mental aspects of well-being.

At RMW, we utilize crystal/stone gua sha as well as metal scraping instruments for this technique.